Next Week's Speakers - Hannah Reed and Frank McCormack 

Hannah Reed and Frank McCormack are a Physiotherapist and Exercise Scientist at Kieser Malvern, with a shared passion for helping people stay strong, active, and independent as they age. They work closely with individuals to support confident movement, manage aches and pains, and continue doing the activities they enjoy. In this talk, Hannah and Frank will explore the importance of strength training for healthy ageing, share practical and accessible tips, and explain how building strength can improve everyday function, balance, and long-term wellbeing at any age.